* Befriending discomfort meditation for working with diffi cult feelings and rigid attitudes
* Inner wisdom meditation for tapping the guidance that awaits within you
* Loving kindness meditation for developing greater compassion and community
* Clarifying purpose meditation to strengthen your life's vision
"In order to successfully navigate the challenging transitions and transformations of our time, we must learn to build our inner resources," teaches Russell. The 2012 MindShift gives you the practical tools to nurture your resilience and help you stay composed--no matter what the tides of change may bring.
Peter Russell earned his master's degree in computer science from Cambridge University, and trained as a meditation teacher in India under the guidance of Maharishi Mahesh Yogi. He is the author of nine books including The Global Brain, From Science to God, and Waking Up in Time. Russell has consulted with IBM, Apple, American Express, Swedish Telecom, and Shell Oil about a variety of topics including selfdevelopment, creativity, stress management, and sustainable environmental practices.
Having observed thousands and thousands of people from virtually every walk of life, with every advantage or disadvantage, Sonia Choquette can confidently say that the only ones who genuinely succeed, who find peace and joy in their hearts and take great pleasure in their experiences, have a different way of going about things. Rather than relying solely on their egos—their defended, insecure personalities—suffering the assaults life renders them, they turn to a higher aspect of their nature, the Spirit within, and let this direct their lives.
The ten simple yet necessary steps outlined in this book will allow you to make that connection to your authentic Spirit and experience your truth. As Sonia says, “These aren’t just metaphysical theories, but are tried-and-true, grounded practices that will lead you directly back to you: the best, holiest, most delightful and delighted you, free of fear and filled with light.” The most exciting part is that learning to love yourself and live your Spirit is actually quite simple when you realize the truth revealed herein: that you are not the ego, but rather are Divine, Holy Spirit. Once you do, everything will come alive in light and joy.
Love yourself and live your Spirit, and your life flows peacefully. It really is that simple
Sonia Choquette is a world-renowned author, storyteller, vibrational healer, and six-sensory spiritual teacher in international demand for her guidance, wisdom, and capacity to heal the soul. She’s the author of several best-selling books, including Diary of a Psychic, Ask Your Guides, and Trust Your Vibes; and numerous audio programs and card decks.
For centuries, people have practiced yoga as a means of improving the body,
clearing the mind, and heightening joy. Now your favorite feline can relish the
benefits of this ancient discipline with Cat Yoga. Regular practice will
help your cat feel more energetic—no more three hour naps in the sun for him!
Other benefits include:
• Improved balance
• A sleek waistline
•
Mental clarity
• Fuller, more luxurious whiskers
Sixty full-color
photographs of cats who have already unlocked the power of yoga guide your
beloved pet on this journey, paving the way to enlightenment through Cat
Yoga.
• No cats pulled a muscle, felt dizzy, or were harmed in any
way in the making of this book. Does Fluffy seem stiff and tense? Help him
become the lithe and limber feline he was meant to be with Cat Yoga, a
hands-on guide to the ancient practice of yoga . . . for cats.
RICK TILLOTSON is a software consultant from Pismo Beach, California, with a background in psychology. He has three cats: Huffer, Poe, and Julian. This is his first book.
Terrorism. War. Earth changes. Violent crime. The threats to our families,nations and environments are enormous. Now more than ever, we need Archangel Michael. This breakthrough book will introduce you to Archangel Michael and how you can call for his protection. Revered in Jewish, Christian and Islamic traditions, Archangel Michael can protect you and your loved ones in times of trouble. All you need to know is how to ask for his help. This book shows you how.
Cheaper than Therapy! --For grownups who venture home for the holidays and other occasions, here is an activity book full of amusing games and exercises to keep them laughing and coping! Designed like a children’s activity book, The Dysfunctional Family Funbook includes word searches, mazes, connect-the-dots, paper doll cutouts, Family Bad Libs, and other fun-filled activities—all with a very large dose of wry wit! It will help anyone keep their sense of humor on those short (or long!) jaunts to see the folks.
Catheryn J. Brockett is a writer, actor, and comedian. The idea for The Dysfunctional Family Funbook sprang from standup routines about her visits back to the family homestead. After enough twisted holidays and one ludicrous funeral, a book was born. Catheryn has appeared on TV and starred in dozens of commercials, advertising everything from vacuum cleaners to Icelandic banks. She lives in Los Angeles.
Kevin Trudeau blows the lid off a nest of deception and double standards concerning general and individual health in this new book, Natural Cures 'They' Don't Want You To Know About. Kevin has risked government prosecution to bring you the full story of an intricate conspiracy.
From the retail supermarket outlets of huge, publicly traded corporations comes processed, manipulated, engineered "food products" produced by other wings of the same corporation. These artificial, toxic treats are then sold with the blessings of the Federal Trade Commission and Food and Drug Administration government organizations charged with safeguarding the public good laying the foundations for future disease and chronic ill-health for the consumer, and a guaranteed source of revenue for the medical and pharmaceutical sectors.
Kevin reveals the shocking truth of how drugs which are being advertised directly to the consumer, pushing their use to an all-time high are actually the cause of illness and disease climbing to near epidemic levels.
And, though it sounds dire, Kevin offers a light in the darkness and directs the reader to scores and scores of alternative therapies, medical practices, philosophies and most importantly potential cures that help your body regain its natural state of health and vibrancy.
So follow Kevin on an amazing journey through the behind-the-scenes world of corporate sponsored "nutrition" and "health," and learn about Natural Cures 'They' Don't Want You To Know About.
The bestseller by a preeminent teacher of the New Thought movement, now
revised and expanded with never-before- published commentary from the
author.
One of the bestselling self-help books of all time, The Power
of Your Subconscious Mind has helped millions around the world achieve
remarkable goals, simply by changing the way they think.
Dr. Murphy's
mind-focusing techniques are based on a simple principle: If you believe in
something without reservation and picture it in your mind, you can remove the
subconscious obstacles that prevent you from achieving the results you want, and
your belief can become a reality.
As an advocate of what is now popularly
known as the Law of Attraction, Murphy shows that anyone can unleash
extraordinary mental powers to build self-confidence, to create harmonious
relationships, to gain professional success, to amass wealth, to conquer fears
and phobias, to banish bad habits, and even to effect physical healing and
promote overall well-being and happiness.
Chapter after chapter, this astounding book combines ancient wisdom with modern science to bring its readers not only new insights but actual techniques they can use in daily living.
Joseph Murphy, Ph.D., D.D., was Minister-Director of the Church of Divine
Science for 28 years, and a recognized authority on mysticism and mind dynamics.
He wrote many bestselling books, and was renowned for his ability to translate
the articles of faith of world religions into practical techniques that are
usable by people in everyday life.
Ian McMahon, Ph.D., has spent many
years as a lecturer, teacher, and researcher in the field of motivation. He is
the author of many books including Get it Done!: A Guide to Motivation,
Determination, and Achievement.
You don’t have to discover penicillin, feed the poor in the streets of Calcutta, or be the first person to swim to Antarctica to make a remarkable difference in the world. The stories in Spot of Grace tell about moments when one person did something very simple — asked a question in wonder, smiled from the heart, risked a reach across the chasm of isolation so many of us experience. Extraordinary things start with these ordinary gestures. And as they grow and flourish, they can make a profound difference in someone else’s life.